🏙️Training Type: Urban Run

The legendary Urban Run returns to Dogpound and invites you to be part of this unique experience! 🌟

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Discover the city in a different way, through a workout that combines running with the feeling of freedom on the streets of Athens. A route that reminds us why Urban Run became a reference point for all runners and now it returns better than ever! 🏃‍♂️🏙️

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📌Where:
Dogpound Hotel Athens (Agias Irini 8, Athens)

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⏰Check-in Time:
15’ before the start of the workout, so you have the necessary time to leave your personal belongings.

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👥Groups:
Before the start of the training, the participants are divided into 3 groups of different pace/level:

- Group 1 - 9K: Pace 4:50 - 5:00 minutes/km
- Group 2 - 8K: Pace 5:30 - 5:40 minutes/km
- Group 3 - 7K: Pace 6:10 - 6:20 minutes/km

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⚠️Important Information:
- If you are a new member and are coming to an AR Athens training for the first time, you will need to inform the staff at the Dogpound secretariat and fill out a registration form (free of charge).

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- The pace of each group is set by the respective coach and we should not exceed it.

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- If you are not sure if the pace of this group is ideal for you, you can contact the coaches before the start of the training, so that they can advise you appropriately.

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- *There is limited storage space at the Dogpound Athens office.

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#adidasRunnersAthens